Shooting Slump
Basketball Training Tips - How to Get Out of a Shooting Slump

If you’re an avid basketball player, you probably know how frustrating it can be to be in a shooting slump. 

You know you should make the shot, but your shots aren’t falling the way they usually do. The good news is that there are specific ways to help you get out of a shooting slump and get your game back on track! So if you’re wondering how to get out of a basketball shooting slump and put more points on the board again, keep reading to find out what works when it comes to getting out of this frustrating situation.

Tip 1: Shoot More Often

The first thing you should do when your shooting percentage is low is shoot more often. 

Of course, it’s not as simple as just tossing up shots randomly. Instead, take every opportunity you can get to practice. For example, you could use a basketball hoop return or a basketball return system

If you have time before or after practice, go outside and try to make as many shots as possible. 

If you have some free time, find an open court and practice there. In short, shoot whenever and wherever possible until your percentages improve. It may be boring, but it will help you break out of your slump.

Tip 2: Focus On Good Shots

There are three basic basketball shots: layups, jump shots, and free throws. 

Making these shots is a great way to keep your confidence and get out of your shooting slump. Focusing on perfecting these kinds of shots will help you gain more consistency. If you’re used to making 15-footers consistently, don’t start missing everyone just because you’re not making them as often as you would like during your shooting slump.

So focus on doing everything right when you shoot. 

That might mean focusing more on footwork and less on rotation or arc. You must let go of results and focus just on technique. Don’t stress if it takes a while; keep at it and let the results come naturally.

Tip 3: Change Your Form

The easiest way to get out of a shooting slump is to find new ways to make your shots. 

Changing your form can be just enough motivation that you need to make shots again. The idea behind changing your form is that you’ll think about it differently if you shoot differently. Take your time with each shot during practice, working on different styles and basketball training equipment, adjusting until you feel confident again. 

You might find something more efficient than your previous style. Even if you don’t improve your game while working on new forms, you will gain confidence by learning how to play basketball effectively again.

Tip 4: Visualize Success

Visualizing success doesn’t mean you have to sit there and meditate about sinking three-pointers. 

It can be as simple as believing in yourself when you step onto that court. You need to believe that you’ll make that free throw or your shot from beyond the arc. No matter how hard you work on your shot during practice or in your free time, things don’t always come as quickly when you’re under pressure during an actual game. 

Imagine shooting through the basket again and again while visualizing each shot going through without touching the rim or backboard until they start going down. 

In basketball, confidence is everything. If you think you’ll make every shot, then you will. Visualization helps build confidence by allowing players to imagine themselves making shots repeatedly before ever taking them in an actual game situation.

Tip 5: Take Some Time Off

Refocusing and pulling out of a shooting slump can be hard if you’re mentally exhausted. 

So the solution is pretty simple: take some time off. A basketball player doesn’t need rest because he’s tired; he needs rest because his mind needs time away from basketball to return with a fresh perspective and renewed vigor.


A basketball shooting slump can happen to even the best players in the world, and it’s challenging to break out of it once you’re in it. However, several methods should help you get out of this rut faster than you think. So follow these five tips on how to get out of a basketball shooting slump and you’ll see your skills return to their usual form in no time!


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