Everyone will experience skin changes as they grow older, from the development of fine lines and wrinkles to hyperpigmentation. However, one common problem many people report is crow’s feet, which are the small lines that spread from the corner of the eyes.
The muscles in your face will contract each time you make a facial expression, which can cause the deep lines to set in gradually. Yet, they are preventable, and solutions are available to eliminate or reduce their appearance. Find out how to prevent and reduce crow’s feet.
Follow a Healthy Diet
A healthy diet is one of the best ways to prevent crow’s feet. While there is no guarantee a balanced, nutritious diet will stop the lines from forming around your eyes, it can reduce its likelihood.
By consuming many healthy foods rich in antioxidants, you can decrease skin inflammation and combat free radicals to support the production of two essential skin proteins: collagen and elastin.
Water, Water, and More Water
Dehydration can support premature aging, which can cause unnecessary wrinkles and crow’s feet. Keep your skin plump and hydrated by drinking at least six tall glasses of water throughout the day. If you drink coffee, you may need to increase your water intake to make up for water loss. As coffee is a diuretic, it will drain moisture from the skin and stop it from forming an effective natural barrier.
Botox
If you have crow’s feet, frown lines, or forehead wrinkles that are denting your self-confidence, Botox will provide a solution to the problem. It is the only injectable available that can tackle these common skin complaints; however, you must receive the cosmetic treatment from a reputable provider.
You will feel in safe hands at Dermani Medspa, a top 25 level provider of Botox in the United States. At the spa, you will receive an injection that will temporarily decrease muscle activity, which will create a smoother appearance around your crow’s feet lines, forehead lines, or brows. You may even notice a difference within 24 to 48 hours of an injection.
Topical Creams
Topical creams are unlikely to be as effective as Botox, but they may help fight unwanted signs of aging. You can choose from over-the-counter and prescription topical creams to reduce fine lines around your eyes. However, the topical creams are unlikely to transform deep-set crow’s feet.
Sleep Well Each Night
Sleep will repair damaged skin while improving skin elasticity. When snoozing for between six to eight hours, your body will increase its production of the human growth hormone (HGH) that is responsible for damaged skin repair.
The deeper you sleep, the more the hormone is produced, and the easier it is for the body to decrease its production of cortisol, a stress hormone which causes skin collagen loss.
Crow’s feet are a natural side effect of aging. However, the issue is preventable, and treatments and tactics are available to decrease the appearance and restore your self-confidence.
