As you age, a lot happens to your body, and your skin is not exempt from these changes.
You are likely to see a change in appearance, texture, and overall health through the years, and while some of these changes are a natural part of the aging process, others are caused by external factors such as sun exposure, pollution, and lifestyle habits. Here is a piece on what you can expect to occur to your skin as you get older, and how you can help keep it healthy.
Wrinkles and Fine Lines Become More Pronounced
One of the more noticeable signs of aging skin is the appearance of those pesky fine lines and wrinkles. As you age, your skin loses that elasticity that is responsible for that youthful glow and starts to become thinner, and this makes the skin more susceptible to issues such as sagging skin and deep grooves.
Exposure to UV rays and pollution can also cause collagen and elastin fibers in your skin to break down, which can speed up the aging process, so it is important to prevent this as much as possible.
To do this, make sure to protect your skin by wearing sunscreen and avoiding excessive sun lounging. You might also want to incorporate a daily moisturizer into your skincare routine to help keep your skin hydrated, which can reduce the appearance of fine lines.
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Age Spots and Uneven Skin Tone
Another common skin concern as you age is the development of age spots and an uneven skin tone. These dark spots are caused by an overproduction of melanin in the skin and can be exacerbated by sun exposure and hormonal changes.
To help decrease the appearance of age spots, incorporate products containing vitamin C and retinol into your skincare routine. These ingredients can help brighten and even out your skin tone over time – just be careful if you have sensitive skin, and always make sure to start off slow.
Thinner and More Delicate Skin
Another skin sadness that happens as you get older is that skin becomes thinner and more delicate, which can make it more prone to bruising and tearing. Because your skin produces less collagen and elastin, which are essential for maintaining skin strength and elasticity, you can expect to feel like your skin is a little more fragile.
To help protect your skin from damage, make sure to handle it gently and avoid rubbing or pulling on it. Using a moisturizer with ceramides can also help strengthen your skin barrier and improve its ability to retain moisture. Don’t forget to use occlusives, too, for that extra added protection!
These are just a few things that happen to the skin as you age, and while natural, they can be alarming. Follow these steps for healthier skin as father time chases you.
