Let’s be honest. The dairy lovers of this world are a class of their own and have taste buds that can track down the most irresistible kinds of dairy in a whole range of forms. Some can drink gallons of milk in a week as a combination of their every morning diet; be it with their favorite cereal or in desserts and meals. Not only in the mornings, but committed milk lovers end up finding ways to make it a part of every meal. Well, whether you are a hardcore milk lover or someone who enjoys it in moderation, the new trend in the market is of an age-old traditional dairy type, that is, Camel Milk. For people who are taken aback, it is actually not as unreal as it sounds. In fact, certain African and Middle Eastern cultures have normalized drinking Camel Milk through age-old practices and traditions. Camel Milk has been considered a delicacy for many years now, but recent trends show that it has the potential of gaining a whole new fan base.
Inquisitive? Still unsure about why Camel Milk could be worth a shot? Well, there are numerous reasons why Camel Milk should be something that deserves your attention, but here is a list highlighting some main eye-catching traits:
- Pick up the health gears: Camel Milk has been known to be an extremely nutrient-rich form of dairy. This is because Camel Milk has a wide combination of vitamins and minerals that could help one adopt a health-oriented diet. For one, it is richer in protein than other conventional forms of milk, with 5.4 grams of protein in around 240 ml cup. Moreover, the fat content present in Camel Milk is popular for not being the saturated fat that is usually responsible for deteriorating health. Camel Milk is a powerhouse of minerals and vitamins like Vitamin C, Vitamin B, Calcium, Phosphorus, Zinc, Vitamin D, Vitamin E among others. Each of these constituents brings with them its own set of benefits and contributes to the holistic health of the human body.
- Go easy on your stomach: Some dairy lovers are left unhappy when they realize that they are unable to consume conventional dairy items, like cow milk. This leaves them unsatisfied and with not much of a choice. However, Camel Milk can potentially be a life-changing inclusion in their diet. It is low on an element called lactase which has been infamous for causing digestive issues. Although this is not a universal shield against lactose intolerance, testimonials and records have shown that Camel Milk is much more likely to be tolerated by persons suffering from lactose intolerance.
- Give your heart a break: Heart health is something that has become a cause of concern in today’s fast food-driven world. Not only older people, but even kids have begun showing signs of an increased level of cholesterol in their blood. Camel Milk is said to be packed with antioxidants, which can have a positive effect on the heart and also may improve the restoration of damaged cells in the human body. Therefore, incorporating Camel Milk as a regular drink could potentially be beneficial for cardiovascular health.
- Shield up against unwanted diseases: Camel Milk can provide immune-boosting capacities to your body due to the presence of immunoglobulins in it. This could possibly develop an effective barrier for your body against several diseases that you might be faced with. Several claims also suggest that Camel Milk is an antifungal and antiviral inducing drink that helps protect the body through the lactoferrin that it contains. Some research indicates that it acts as an inhibitor for diseases like pneumonia and E-coli. Overall, the range of immune-boosting properties of Camel Milk makes it a loved choice for many.
- Drink it or Slurp It: In addition to the spectrum of benefits that Camel Milk provides, dairy lovers might be won over by the fact that it has a distinct taste and creamy texture, and is also available in the form of ice cream, which could make it a popular choice for adults and kids alike.
Another question that arises in one’s mind is, ‘Is there only Camel Milk that is present as an alternative to Cow/Buffalo Milk?’
Well, we do not think so! There are various other alternatives like Goat Milk, Sheep Milk, Donkey Milk, etc. that are present. Among these, Goat Milk is said to be a nutritious whole food, which is a powerhouse of vitamins and minerals such as Vitamin A, Calcium, Potassium, Magnesium, etc. When it comes to drinking Goat Milk, you can surely do that!
Did you know? Almost 65% of the world’s population drinks Goat Milk? Well, you didn’t, right! People have been consuming Goat’s Milk for centuries and the benefits that it has has been passed down generations and generations. Previously, when the process of pasteurization did not exist, Raw Goat Milk was consumed, which is said to be beneficial in overcoming various diseases. It can be consumed for improving blood platelet count, as it is rich in Selenium. It has antibodies present in it, which help in keeping the immune system strong by fighting off deadly viruses and bacteria.
As it is said to be a powerhouse of vitamins and minerals, Goat Milk can be a great alternative to cow milk, which can be beneficial for the overall growth and development of the body. The anti-inflammatory properties of Goat Milk is unique in its own sense, as it is naturally prebiotic in nature and helps in controlling gut inflammation. It is also a great option for people with poor digestion or gastric issues as it is easier to digest due to the smaller amount of fat globules present.
These are only some of the many reasons why one should consider finding out more about Camel Milk and experimenting with its various variants. The only way to find out whether it is the product for you is to give it a chance.