We all have memories that we are not too fond of from the days we’ve spent in middle school, high school, college or even university. One of the situations no one was particularly excited for was the times we had to do presentations in front of the whole class. For most of us these times were nothing but a bother to prepare something for weeks and then present it and just get done with it but it’s not always the case for everyone. There are always those that this simple required class activity takes its toll on them. That nice and shy classmate that starts hyperventilating when it’s their turn to present their PowerPoint to the class or starts having a panic attack just thinking about having to face the whole class and their judgement. Most of us wouldn’t know how awful these people feel because we may never be in their shoes. In their case, most of the people dealing with these conditions are deprived of proper medication and the teachers and professors aren’t always understanding, which ends up adding to their burden making it harder than it should be unlike how it is for everybody else.
So to get to the bottom of their condition and understand what measures should be taken in order to help them relieve their situation, you as a responsible part of the community must first educate yourself and study their conditions to be of help to them.
What is generalised anxiety disorder?
We are usually always anxious about one thing or another in our life; where to eat lunch tomorrow afternoon, how to prepare for a test, what to do in the company’s meeting with the CEO and so on. These anxious surges that one might feel at times with stressful situations are considered completely normal and there’s nothing wrong with feeling uneasy at those times.
But it’s not the case for everybody. Sometimes there are people who simply fail to be at ease even in moments when there isn’t anything left to worry about. They just start getting anxious thinking about things that are not even probable to happen and they beat themselves up for those improbable possibilities to the point that these anxieties affect their daily lives and they’d be simply unable to perform properly through their day.
Anxiety, apart being a diagnosed mental health condition, is also considered a recognised symptom of various conditions such as:
- Panic disorder
- Phobias for example agoraphobia or claustrophobia
- Post traumatic stress disorder (PTSD)
- Social anxiety disorder (social phobia)
Our main focus for now revolves around the condition called GAD or to be specific generalised anxiety disorder.
Generalised anxiety disorder or GAD is a long term condition meaning you’d be dealing with this condition for a long while and the condition also doesn’t happen suddenly out of the blue. GAD usually causes individuals to feel anxious about several different situations compared to some other forms of anxiety that would affect the individual only when faced with one specific event.
Individuals experiencing GAD condition are usually in an anxious state and oftentimes are unable to remember the last time they were at ease and weren’t feeling anxious. They seem to struggle with their thoughts that even the slightest anxious thought appears the next one comes just rushing in and no matter how many thoughts get resolved there is no end to this cycle.
Symptoms that are a telltale of generalised anxiety disorder (GAD)
Much like most mental conditions,GAD can also have both psychological and physical exhibition of symptoms. Symptoms which would be a total different experience for each individual based on various factors but some of the ones that are quite common are:
- Most common of the symptoms but too vague to indicate that it’s an anxiety disorder and not a mental disorder that involves anxiety as a symptom is feeling restless or worried all the time especially times when there is nothing to cause stress
- Again this next symptom isn’t fully a sure sign of having anxiety and not any other mental illnesses but anxiety seems to seriously have major effects on concentration and sleeping which would also end up in causing insomnia
- One last thing that anybody going through the minimum level of stress will experience is dizziness and heart palpitations that can especially be a serious situation to look out for people who have had prior problems regarding their heart’s health
What is the real cause behind generalised anxiety disorder (GAD)?
Although after years of studying and trying to figure out how generalised anxiety disorder happen to affect some people and some not, the exact cause of GAD is still a mystery for the curious mind of the human and isn’t completely understood. With that being said, we now know that GAD is most probably caused by several factors each taking a part in creating this disorder for an individual rather than a single factor being the sole reason behind GAD.
Some of these factors that have been recognised after several years of research include:
- Overactivity in various parts of the brain especially the areas that are involved in emotions projection and behaviour
- An imbalance caused in the hormones and chemicals that help the brain function normally such as serotonin and noradrenaline. These chemicals are proved to be in charge of controlling the individual’s mood and get any need regulations done
- Genes are the basic biological codes anyone runs on through their daily life. If the genes you inherit from your parents, who both have or either has GAD, include the string of codes needed for GAD you’re estimated to be at 5 times higher risk compared to your peers without any close relative with GAD condition
- Even though genes are the basics of a living being but experiences don’t fall short on impacting individuals and people with history of stressful or traumatic experiences, for example domestic violence, rape, child abuse, bullying or life threatening situations
- One of the other cases that would put a huge amount of stress on both the body and mind are long term health conditions that are rather painful or incurable such as arthritis
- Drug and alcohol addiction and misuse are one of the other top factors that are responsible in development of GAD even though the individual have stopped using these products in years
Although these factors are known to cause anxiety, they’re not the root to all anxiety cases and oftentimes it so happens that people develop GAD for no definite reason.
Who’s likely to develop GAD?
GAD is quite common and statistics report that up to 5% of the UK population is affected by GAD.
Women are slightly at a disadvantage when it comes to GAD as women are, even though not that noticeable, at higher risk of developing GAD compared to men and age wise the condition seems to be seen more commonly among people from the ages of 35 to 59.
When to get help for anxiety rather than confusing it with the daily amount of stress
As mentioned before, feeling anxious at different situations throughout the day is bound to happen and is rather completely normal, but anxiety gets to you after even as little as ten minutes pass by while dealing with it and worst case scenario anxiety could ruin your daily life and make it impossible to get through your tasks.
Your GP can be of great aid in the matter of diagnosing your case and reviewing your symptoms and things that cause distress to you, such as your worries, fears and emotions, and figure out whether the root to your worries is GAD or just common stress you would experience any day.
As you might’ve noticed, generalised anxiety disorder is something anyone dealing with should take it seriously and get the proper medication as soon as possible. But there are times when some of us need to ease that stress even just a little no matter whether we have developed GAD or not or even if we’re on medication and sometimes our meds fall short to meet our demands. After reviewing the available options such as capsules, gummies and so much more we decided the easiest way to use a product for that purpose is to consume them orally and out of the oral products mints were favoured over most of the options. But any mint wouldn’t offer the relief needed and that’s why we decided to introduce mints containing CBD rather than normal ones. Out of the best CBD mints available on the market, we recommend using MedAims CBD mints and think of it as one of the best of the best CBD mints.
What Is a CBD mint?
CBD mints are exactly what they sound like: edible mints with CBD extract added to them. Some people prefer CBD mints to other CBD products since they assist to freshen your breath while also offering a dose of cannabidiol.
CBD breath mints have become an increasingly popular method for CBD users to dose throughout the day and before bed, according to the best CBD mints review. They are easy to take with you. The best CBD mints are created with various forms of CBD and normally give concentrations of 5 or 10mg CBD per mint, and are widely used to aid with daily stress and sleep difficulties.
The best CBD mints are available in a variety of tastes and are often combined with additional medicinal components. In general, the best CBD mints reviews stated that people liked how unobtrusive they are and how simple they are to include into a daily routine. One of the major advantages of CBD breath mints over standard CBD oil is that they taste excellent. According to the best CBD mints review, CBD extract coupled with hemp oil occasionally has a naturally grassy, hempy flavor, which originates from the plant’s terpenes and esters. Finding the best CBD mints can be difficult, keep reading to find out how to choose the best CBD mints.
MedAims CBD mints
One of the things that we considered as one of the most important factors in choosing MedAims CBD mints was MedAims CBD mints reviews that reported various functions for the mints and talked about how effective they are and just why they would choose this product over other options offered by the same manufacturer.
MedAims offers various options in order to help customers customize their orders to fully satisfy their needs. Some of the options available are whether you’d prefer broad spectrum or full spectrum CBD extract type and how strong you’d like your mints be. They also use organically grown hemp and offer different payment options to make the check out process all the more easier. Lastly the packaging is quite simple yet practical and made to be portable and fits right into your pocket and the manufacturer also offer generous discounts and free shipping for domestic orders within US borders which are over 70$.
MedAims CBD mints Reviews
You can read numerous credible MedAims CBD mints reviews to learn how this product has been well-received by consumers. When comparing the MedAims CBD mints to their competitors, many more advantages may be noticed when reading the numerous MedAims CBD reviews. The powdered sugar in it is organic, gently sweetened, free of sugar, gluten, and alcohol, to name a few, and it is pretty reasonable given the many advantages it provides to its clients. The MedAims CBD reviews will amaze you.
